Plum Village monk 20 year back pain 80% gone
Blue Cliff monk healed digestion issues
Interviewed by a monk of Plum Village
Interviewed by a monk of Plum Village
How to Paida our back, hip
How to Paida head, inner elbow, shoulder, chest
Blue Cliff Monastery monk are able to do perfect triangle pose.
Another way to Paida shoulder
How to make cold feet warm & improve digestion
Vietnamese monk energized himself
Is it possible for people that even have either stents, or surgeries to practice PaidaLajin as well?
Of course..