Reminder

Meditation is an experience of your heart. Knowing how to meditate is not the same as experiencing the result. After all, only your heart can feel the peace and love. Juemiao Jingming Meditation helps us to detach our mind from the influence of the input through our...

Perspectives

We are like waves in the ocean. https://happypractices.org/wp-content/uploads/Wave-in-the-ocean.mp3 Chan meditation https://happypractices.org/wp-content/uploads/103-Chan-meditation.mp3 Meditation is just a prelude...